Potato Topping:
Ingredients:
- 3 pounds of russet potatoes
- 4 tablespoons of vegan butter
- 3/4 cup of unsweetened plant milk
- 3/4 teaspoon of salt, adjust to taste
- A pinch of black pepper
Meaty Filling:
Ingredients:
- 2 tablespoons of olive oil
- 1 medium yellow onion, finely diced
- 3 cloves of garlic, minced
- 12 ounces of your preferred vegan meat alternative (Impossible or similar)
- 2 teaspoons of dried rosemary
- 2 teaspoons of dried thyme
- 3/4 teaspoon of salt
- A pinch of black pepper
- 2 tablespoons of vegan Worcestershire sauce
- 2 tablespoons of tomato paste
- 3 tablespoons of all-purpose flour
- 1 1/2 cups of vegetable broth
- 1 1/2 cups of frozen peas and carrots mix
- 1/2 cup of frozen corn
Optional Topping:
- 2 tablespoons of melted vegan butter
- Vegan parmesan cheese (optional)
- Fresh parsley, chopped (for garnish)
Instructions:
- Prepare the potatoes:
- Peel and chop the potatoes into chunks. Place them in a large pot, cover with cold water, and bring to a boil. Cook uncovered for about 15 minutes or until tender.
- Drain the potatoes and return them to the pot. Add vegan butter, plant milk, salt, and pepper. Mash until smooth and creamy. Set aside.
- Make the filling:
- Preheat the oven to 400°F (200°C).
- Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until translucent, about 5 minutes. Add minced garlic and cook for another minute.
- Add the vegan meat, breaking it into small chunks with a wooden spoon. Stir in rosemary, thyme, salt, and pepper. Cook until browned.
- Stir in Worcestershire sauce, tomato paste, and flour. Then add vegetable broth, peas, carrots, and corn. Bring to a boil, then simmer for about 5 minutes, stirring occasionally.
- Assemble and bake:
- Pour the meaty filling into a 9×13 inch casserole dish. Spread it evenly.
- Spoon the mashed potatoes on top of the filling. Use a fork to create a textured surface.
- Optionally, drizzle melted vegan butter over the potatoes and sprinkle with vegan parmesan cheese.
- Bake for 30 – 45 minutes until heated through.
- Serve hot, garnished with chopped parsley.
Notes:
- Leftovers can be refrigerated for up to 4 days or frozen once completely cooled.
- Meaty options can vary, including Beyond Meat crumbles, soaked TVP, cooked lentils, or your preferred vegan meat substitute.
- This dish can be made ahead of time, refrigerated before baking, and then baked when ready to serve. Adjust baking time accordingly.